Codependency suck

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One way to figure out if the time and energy that you are investing in a relationship is truly helpful to your loved one is to look honestly at what controls your relationship choices. Is it fear? If you answered yes to all or most of these questions, then you have some work to do before you can be of true help to your loved ones.

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The individual can be addicted to alcohol, drugs, or gambling. Or, he or she can be troubled by a physical or emotional illness. Codependents can be this individual's spouse, lover, child, parent, sibling, coworker, or friend.

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Of course, as the saying goes, it takes two to tango. It definitely takes two to be in a relationship. Codependents often find themselves in relationships with people on the narcissist personality spectrum.

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The term codependency has been around for almost four decades. Although it originally applied to spouses of alcoholics, first called co-alcoholics, research revealed that the characteristics of codependents were much more prevalent in the general population than had been imagined. They also found that codependent symptoms progressed in stages and got worse if untreated, but the good news was that they were reversible.

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If you've ever witnessed or been in a codependent relationship, then you know how obviously bad they can be. There's a lot of enabling and I-can't-live-without-you type stuff going on, and things can get messy. But sometimes there are more subtle signs of a codependent relationship that are just as bad not to mention draining.

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Unlike women, few men discuss their relationship problems with friends and family. Instead, they internalize their pain. They shun attention and try to do the right thing and be good sons, husbands, and fathers, focusing instead on making a living and meeting the needs of their wives and children.

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Have you ever been in a relationship that felt as though it sapped all of your energy? If so, you may have been in a codependent relationship. Codependency is generally defined as a type of relationship in which one person supports the other in an unhealthy behavior of some kind.

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Here's how to inoculate ourselves against negative ones. Verified by Psychology Today. Teen Angst. Codependency is a learned behavior that can be passed from one generation to another.

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We all want it. We all crave it. Love is not meant to be stressful.

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This article will likely piss you off. Everything I write is my opinion and based in both my personal and professional experiences. If something I've written has ignited a flame of anger inside of you, use that emotional trigger to further navigate through the root of that emotional stimulation. Often, when we are secure about something, we don't get angry or defensive.

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